Black and white photo of a tattooed woman exercising with a dumbbell, wearing a headband and a sports top labeled "Driven."

Become relentless.

become ambitious.

become driven

🔥 SLOW BURN — Starts Monday, Dec 1st at 6:00pm 🔥 Think of Slow Burn as Grit x Grace’s calmer, deeper sister — the one who moves slow… but makes you feel everything. This is a yoga-inspired, strength-infused, breath-powere
🔥 SLOW BURN — Starts Monday, Dec 1st at 6:00pm 🔥 Think of Slow Burn as Grit x Grace’s calmer, deeper sister — the one who moves slow… but makes you feel everything. This is a yoga-inspired, strength-infused, breath-powered grind built to lengthen, strengthen, and light your muscles on fire in the best way. ✨ WHAT TO EXPECT: • Slow, intentional flows that sneak up on you • Deep holds + sculpting pulses that build heat fast • Bands, blocks, and that spicy little “extra” you’re secretly obsessed with. • A killer playlist • Strength + stretch + grit + grace packed Perfect for anyone who wants to move, breathe, and feel grounded while still getting that grit and burn. 🖤 Monday nights at 6:00pm. First class is FREE — bring a friend, grab your mat, and come feel the burn. Reserve your spot- link in bio. 🏁
🔥 YOU SAW IT FIRST. Black Friday showed up early for Grit x Grace. From right now until the end of the month, all Grit x Grace drops are just $19. (Link in bio) No need to wait until January to start. 😋 If you’ve ever wanted to give it a shot — this is your sign. Come see why this class has grown like crazy and why legs everywhere are still shaking. Schedule: • Mon • Wed • Fri – 8:45AM • Tues • Thurs – 4:30PM Let’s work. ⚔️🔥
GRIT x GRACE is EXPANDING. ⚡️ We’re taking over Driven 6 days a week starting NOW. 🤘🏼⚔️ This program has exploded — • We packed out Lululemon • We’ve had sweat angels on the floor • And yes… grown men have reported severe booty soreness 😋🔥 🚨 NEW CLASS TIMES LAUNCHING TODAY Tuesdays + Thursdays • 4:30 PM If you’ve been waiting for a sign to jump in, THIS IS IT. Show up. Shake. Sweat. Build grit. Build grace. And leave with a butt that definitely feels worked. 🍑 Join us TODAY at 4:30PM. Sign up through our website — see you on the mat. ⚔️🔥 Link in bio. #GritxGrace #DrivenToTrain #iamfirstphorm
Here’s a message from our Blackbelt training kids. 😏😋 They’re all incredibly talented. (PS- No one got hurt in the making of this gag reel. They’re all professional stunt men and women. The laughter was the only thing that hurt.)
🚨We’re officially EXPANDING!🚨 Grit x Grace has officially taken over (in the best way possible)🔥 🤘🏼Because this class has exploded — and so many of you have been asking for more — so, I’m expanding the schedule! Starti
🚨We’re officially EXPANDING!🚨 Grit x Grace has officially taken over (in the best way possible)🔥 🤘🏼Because this class has exploded — and so many of you have been asking for more — so, I’m expanding the schedule! Starting next week, November 18th, you can now hit Grit x Grace every Tuesday + Thursday at 4:30PM! 🤘🏼That means more chances to lift, sculpt, sweat, and vibe with the most badass community of women around. ⚡️ This is your open door to join the movement — whether you’re brand new or already hooked, it’s time to step in and claim your spot. 👊 Tap the link below to check out our brand new website + register for classes. Your next level starts HERE. 📲⚡️ https://driventotrain.coach/schedule
🍂 FRIENDSGIVING at DRIVEN 🦃 It’s that time again — our favorite cozy, food-filled, gratitude-packed night of the year ❤️ We’re hosting our annual Driven Friendsgiving on Sunday, November 16th at 5:00pm — and EVERYONE is welcome. Students, clients, friends, spouses... come hang out, say hello, and enjoy some great food and even better company. Last year was incredible — full of laughs, stories, and that “Driven family” feeling we all love so much. Let’s do it again. 🖤 Bring your favorite dish to share (if you’d like!) and let’s fill the night with good vibes, good food, and gratitude for this badass community. 🏴‍☠️🤘🏼🖤 Mark your calendars — Sunday, Nov 16th @ 5:00pm. Can’t wait to see you all there.
⚔️ Grit x Grace at Lululemon – Millbury 🗓 Sunday, November 9th | ⏰ 9:00 AM | 📍Lululemon Millbury Ready to earn your Sunday? Join Coach CaraMia for a gritty, empowering Grit x Grace class — where strength meets flow, and grit meets beau
⚔️ Grit x Grace at Lululemon – Millbury 🗓 Sunday, November 9th | ⏰ 9:00 AM | 📍Lululemon Millbury Ready to earn your Sunday? Join Coach CaraMia for a gritty, empowering Grit x Grace class — where strength meets flow, and grit meets beautiful grace. 🤘🏼⚡️ This is your chance to experience the signature class that everyone’s been talking about — a blend of lifting, sculpting, and movement that hits every muscle and mindset. After class, stick around for a private shopping experience inside the Lululemon store. 💥 Cost: FREE — you’ll pay in sweat. 🧘‍♀️ What to bring: -A positive attitude -Yoga mat -Resistance bands -Yoga blocks (limited available, bring your own if you can) 📲Registration link will go live SOON! (You must register once it’s open so we can keep an accurate headcount.) Get ready for one badass morning of Grit & Grace. 😋🤘🏼⚡️
⚡️FIGHT. SURVIVE. WIN. ⚡️ Today was nothing short of badass. Huge thank you to Tony Martin for leading such an incredible experience — we covered so much ground: hand-to-hand, knife, and gun defense… it was wild. Everyone who showed up today absolutely crushed it. The energy, the focus, the power. This was so. fucking. cool. 🔥
🕯️ Shadows & Spines is BACK this Friday, Oct. 17th 🕯️ (6:00pm-7:30pm) It was so good the first time… we had to do it again. ✨ Get ready to be guided by Coach Christina through a deeply immersive candlelit experience — think soft glow, nature’s energy, breath, and flow that melts away every ounce of tension. 🌙 And yes… you still have a chance to WIN a lululemon yoga mat ($98 value). All you have to do is: 💫 Grab your ticket 💫 Show up 💫 Soak in the magic Come dance in the shadows, breathe in the light, and let yourself unwind. 🎟️ Tickets available now — limited spots, don’t sleep on this one. Link in bio!
Watch them roast me and each other. 🫠😂 @driventotrainkenpo 🫶🏼
🔥 SLOW BURN — Starts Monday, Dec 1st at 6:00pm 🔥 Think of Slow Burn as Grit x Grace’s calmer, deeper sister — the one who moves slow… but makes you feel everything. This is a yoga-inspired, strength-infused, breath-powere
🔥 YOU SAW IT FIRST. Black Friday showed up early for Grit x Grace. From right now until the end of the month, all Grit x Grace drops are just $19. (Link in bio) No need to wait until January to start. 😋 If you’ve ever wanted to give it a
GRIT x GRACE is EXPANDING. ⚡️ We’re taking over Driven 6 days a week starting NOW. 🤘🏼⚔️ This program has exploded — • We packed out Lululemon • We’ve had sweat angels on the floor • And yes… grown men have r
Here’s a message from our Blackbelt training kids. 😏😋 They’re all incredibly talented. (PS- No one got hurt in the making of this gag reel. They’re all professional stunt men and women. The laughter was the only thing that hurt
🚨We’re officially EXPANDING!🚨 Grit x Grace has officially taken over (in the best way possible)🔥 🤘🏼Because this class has exploded — and so many of you have been asking for more — so, I’m expanding the schedule! Starti
🍂 FRIENDSGIVING at DRIVEN 🦃 It’s that time again — our favorite cozy, food-filled, gratitude-packed night of the year ❤️ We’re hosting our annual Driven Friendsgiving on Sunday, November 16th at 5:00pm — and EVERYONE is wel
⚔️ Grit x Grace at Lululemon – Millbury 🗓 Sunday, November 9th | ⏰ 9:00 AM | 📍Lululemon Millbury Ready to earn your Sunday? Join Coach CaraMia for a gritty, empowering Grit x Grace class — where strength meets flow, and grit meets beau
⚡️FIGHT. SURVIVE. WIN. ⚡️ Today was nothing short of badass. Huge thank you to Tony Martin for leading such an incredible experience — we covered so much ground: hand-to-hand, knife, and gun defense… it was wild. Everyone who showed up
🕯️ Shadows & Spines is BACK this Friday, Oct. 17th 🕯️ (6:00pm-7:30pm) It was so good the first time… we had to do it again. ✨ Get ready to be guided by Coach Christina through a deeply immersive candlelit experience — think soft
Watch them roast me and each other. 🫠😂 @driventotrainkenpo 🫶🏼

WHO WE ARE

Martial Arts.

Fitness.

Yoga.

Welcome to Driven🏴‍☠️ – where discipline, determination, and grit are the foundation of our community.

We are not your average group; we are rebels, outcasts, and misfits who thrive on pushing boundaries and rejecting the easy way out.

Our mission is to inspire not only ourselves but everyone around us to reach new levels of strength and resilience, both mentally and physically.

Driven is here to challenge you to become tougher, stronger, and more relentless in the pursuit of your goals.

Together, we embrace the grind.

We are #Driven🏴‍☠️

Coming soon

🕯️Slow burn🕯️

Starting Dec 1st

Where breath meets grit.

Meet the moody, grounded sister to Grit x Grace

Slow Burn is a yoga-inspired strength and flow class designed to help you breathe deeper, move intentionally, and find stillness - that burns.

Picture this:

Low lights. Candle glow. Music that hits your soul.

You’re moving slow — but you feel every muscle fire.

This isn’t your average “relax and stretch” class.

This is where stillness gets gritty.

Where strength meets surrender.

Expect deep flow sequences, breathwork, balance, and mobility woven together with that signature gritty edge — because even calm can be powerful as hell.

SLOW BURN

Coming soon- Monday December 1st.

Built for badasses who crave control, calm, and a little bit of chaos.

Driven To Train

Driven To Train